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Tabouleh

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Tabouleh

Description

Near East® Tabouleh provides bulgur wheat and a blend of mint, parsley and garlic; you add a fresh tomato, lemon juice and olive oil to create this cool and refreshing authentic salad. Serve it as a delicious alternative to traditional side dishes at your next picnic or barbeque or as a light meal anytime.

Near East® Tabouleh is Kosher certified *OU*.

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Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Ingredients

BULGUR WHEAT, SALT, PARSLEY*, ONIONS*, MOLASSES*, GARLIC*, SPEARMINT, HONEY*, BLACK PEPPER. *DRIED CONTAINS WHEAT INGREDIENTS.

Nutrition Facts

Preparation Directions

  1. In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator.
  2. Stir in 1 cup chopped fresh tomato (about 1 large), 1 tablespoon fresh lemon juice* and 1 tablespoon olive oil or vegetable oil; mix well.
  3. Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce.

About 3 cups prepared.

*For tarter lemon flavor, increase lemon juice to 2 tablespoons.

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