toasted-pine-nut
Couscous

Toasted Pine Nut

 

We’ve combined the nutty flavor of toasted pine nuts with 100% semolina wheat couscous, onions, garlic, leeks and spices to create this delicious and versatile dish.

Near East® Toasted Pine Nut Couscous is Kosher Certified *OU*.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients

COUSCOUS (WHEAT), PINE NUTS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS*, GARLIC*, NATURAL FLAVOR, LEEKS*, OLIVE OIL, MUSHROOMS*, SOY PROTEIN ISOLATE, SUNFLOWER OIL, BLACK PEPPER.
*DRIED
CONTAINS PINE NUT, SOY AND WHEAT INGREDIENTS.

Nutrition Facts
Serving Size: 2 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix)
Servings Per Container: about 3 (dry)
Amount Per Serving   As Packaged   As Prepared
Calories   200   230
Calories from Fat   20   45
% Daily Value **
Total Fat 2g   3%   8%
Saturated Fat 0g   0%   3%
Trans Fat 0g    
Cholesterol 0mg   0%   0%
Sodium 450mg   19%   19%
Potassium 250mg   7%   7%
Total Carbs 39g   13%   13%
Dietary Fiber 3g   10%   10%
Sugars 0g    
Protein 8g    
Vitamin A   0%   0%
Vitamin C   0%   0%
Calcium   0%   0%
Iron   4%   4%
Thiamin   10%   10%
Niacin   10%   10%

Preparation Instructions

 
Range Top Directions
  1. In a medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack.
  2. Bring to a boil; stir in couscous.
  3. Cover; remove from heat. Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
Makes 3 cups
Microwave Directions
  1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack.
  2. Cover, microwave at HIGH 5 to 6 minutes or until boiling.*
  3. Stir in couscous; cover. Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
* Microwave ovens may vary. Adjust times as needed.
Alternate Directions
Follow the above preparation directions, except omit olive oil or butter. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
High Altitude Preparation
At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
 
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