wild-mushroom
Couscous

Wild Mushroom & Herb

 

This flavorful dish is made from wild mushrooms, roasted garlic, onion and thyme with 100% semolina wheat couscous.

Near East® Wild Mushroom & Herb Couscous is Kosher Certified *OU*.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients
COUSCOUS (PRECOOKED SEMOLINA), MUSHROOMS*, AUTOLYZED YEAST EXTRACT*, SALT, ONIONS*, GARLIC*, NATURAL FLAVORS, PARSLEY*, THYME, SPICES, ROSEMARY, TURMERIC SPICE WHICH IMPARTS COLOR.
*DRIED.
CONTAINS WHEAT INGREDIENTS.
Nutrition Facts
Serving Size: 2.0 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) 
(1 cup prepared)
Servings Per Container: about 3 (dry)
Amount Per Serving   As Packaged   As Prepared
Calories   190   220
Calories from Fat   10   40
% Daily Value **
Total Fat 1g   1%   7%
Saturated Fat 0g   0%   13%
Trans Fat 0g    
Cholesterol 0mg   0%   3%
Sodium 580mg   24%   26%
Total Carbs 40g   13%   13%
Dietary Fiber 3g   10%   10%
Sugars 1g    
Protein 8g    
Vitamin A   2%   6%
Vitamin C   2%   2%
Calcium   2%   2%
Iron   6%   6%

Preparation Instructions

 
Range Top Directions
  1. In medium saucepan, combine 1-1/4 cups water and 1 tablespoon butter or olive oil and contents of Spice Sack.
  2. Bring to a boil; stir in couscous.
  3. Cover; remove from heat. Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
Makes 3 cups
Microwave Directions
  1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 1 tablespoon butter or olive oil and contents of Spice Sack.
  2. Cover, microwave at HIGH 5 to 6 minutes or until boiling.*
  3. Stir in couscous; cover; Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
* Microwave ovens may vary. Adjust times as needed.
Low Fat Directions
Follow the above preparation directions, except omit butter or olive oil. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
High Altitude Preparation
At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
 
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