herbed-chicken
Couscous

Herbed Chicken

 

Flavorful and enticing, this dish combines 100% semolina wheat couscous with the natural savory flavor of chicken and adds in garlic, onions, carrots, celery, parsley and other spices.

Near East® Herbed Chicken Couscous is Kosher Certified *OU-MEAT*.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients
COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, CARROTS*, NATURAL FLAVOR, ONIONS*, PARSLEY*, GARLIC*, CELERY*, SAGE, SUNFLOWER OIL, WHITE PEPPER, TURMERIC (COLOR).
*DRIED
CONTAINS WHEAT INGREDIENTS.
Nutrition Facts
Serving Size: 2 oz (56 g/about 1/3 cup dry couscous & 1 2/3 Tbsp seasoning mix)
Servings Per Container: about 3 (dry)
Amount Per Serving   As Packaged   As Prepared
Calories   190   220
Calories from Fat   5   35
% Daily Value **
Total Fat 0.5g   1%   6%
Saturated Fat 0g   0%   3%
Trans Fat 0g    
Cholesterol 0mg   0%   0%
Sodium 500mg   21%   21%
Potassium 290mg   8%   8%
Total Carbs 41g   14%   14%
Dietary Fiber 3g   11%   11%
Sugars <1g    
Protein 8g    
Vitamin A   4%   4%
Vitamin C   0%   0%
Calcium   0%   0%
Iron   4%   4%
Thiamin   10%   10%
Niacin   10%   10%

Preparation Instructions

 
Range Top Directions
  1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack.
  2. Bring to a boil; stir in couscous.
  3. Cover; remove from heat. Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
Makes 3 cups
Microwave Directions
  1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack.
  2. Cover, microwave at HIGH 5 to 6 minutes or until boiling.*
  3. Add couscous; cover; Let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.
* Microwave ovens may vary. Adjust time as needed.
Alternate Directions
Follow the above preparation directions, except omit olive oil or butter. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
High Altitude Preparation
At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
 
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