Ingredients
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1/2
pound boneless, skinless chicken breast (about 2), cut into strips
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1
teaspoon ground cumin
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2
teaspoons chili powder
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1
tablespoon olive oil
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1-1/4
cups water
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1
package (5.8 ounces) NEAR EAST® Roasted Garlic and Olive Oil Couscous mix
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1
medium red apple, cored and cut into 3/4-inch pieces
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1
medium ripe pear, cored and cut into 3/4-inch pieces
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2
tablespoons chopped fresh parsley
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1/2
cup toasted pumpkin seeds or toasted walnuts (optional)
Preparation Instructions
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Toss chicken with cumin and chili powder in a resealable plastic bag.
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In large skillet, heat 1 tablespoon olive oil over medium heat. Add chicken; cook 5 to 6 minutes or until chicken is no longer pink inside, stirring frequently. Remove chicken from skillet.
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In same skillet, add water; bring to a boil. Add couscous, contents of Spice Sack, apple, pear and parsley. Cover; remove from heat. Let stand 5 minutes. Stir in cooked chicken and top with pumpkin seeds.
4 Servings
10 Minutes
15 Minutes
Cooking Notes
Tip: To toast pumpkin seeds, heat skillet over medium heat. Add pumpkin seeds and shake pan frequently until pumpkin seeds are lightly brown.
Nutrition Information
Calories:
280;
Total Fat:
6g;
Cholesterol:
35mg;
Sodium:
400mg;
Total Carbs:
41g;
Protein:
19g;