quinoa_RosemaryOliveOil2
Quinoa Blend

Rosemary & Olive Oil

 

This quick and easy to use dish combines a blend of quinoa and brown rice with olive oil and rosemary. It has 7 grams of protein, is a good source of fiber (contains 3 grams of fat per serving as prepared) and has 34 grams of whole grain per 1 cup serving (see nutrition information for sodium content).

Near East® Quinoa Blend Rosemary & Olive Oil is Kosher Certified *OU*.

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Our Near East quinoa blend products are fair trade certified.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients
QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, ROSEMARY*, GARLIC POWDER, NATURAL FLAVOR (CONTAINS SOY AND WHEAT), PARSLEY*, TOMATO POWDER, SUGAR, CITRIC ACID, TAPIOCA MALTODEXTRIN, BLACK PEPPER, OLIVE OIL. *DRIED CONTAINS SOY AND WHEAT INGREDIENTS.
Nutrition Facts
Serving Size: 2.5 oz (70g/about 1/3 cup dry quinoa-grain mix & 1 Tbsp seasoning mix) (1 cup prepared)
Servings Per Container: about 2
Amount Per Serving   As Packaged   As Prepared
Calories   260   280
Calories from Fat   25   45
% Daily Value **
Total Fat 3g   5%   8%
Saturated Fat 0.5g   2%   4%
Trans Fat 0g    
Cholesterol 0mg   0%   0%
Sodium 410mg   17%   17%
Total Carbs 50g   17%   17%
Dietary Fiber 4g   17%   17%
Sugars 2g    
Protein 7g   8%   8%
Vitamin A   0%   0%
Vitamin C   0%   0%
Calcium   2%   2%
Iron   8%   8%

Preparation Instructions

 
Range Top Directions
  1. In a medium saucepan, bring quinoa/brown rice blend, 1 teaspoon olive oil and 1-3/4 cups water to a boil.
  2. Turn heat to a medium boil, add contents of Spice Sack and mix well.
  3. Boil gently for 14 to 17 minutes until water is absorbed.
  4. Cover; remove from heat. Let stand 5 minutes. Fluff with a fork before serving.
Microwave Directions
  1. In round 2-quart microwaveable glass casserole, combine quinoa/brown rice blend, contents of Spice Sack, 1-3/4 cups water, and 1 teaspoon olive oil.
  2. Cover; microwave at HIGH for 6 minutes. Mix.
  3. Cover; microwave at HIGH for 6 to 10 minutes on high or until all water is absorbed.
  4. Let stand 5 minutes.
  5. Fluff lightly with fork before serving.
* Microwave ovens may vary. Adjust time as needed.
Alternate Directions
Follow the above preparation directions, except omit olive oil.
High Altitude Preparation
At high altitudes, increase water to 2 cups and increase cooking time by 5 minutes.
 
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