roasted-pecan
Whole Grain Blends

Roasted Pecan and Garlic

 

The delicately sweet flavor of roasted garlic and the crunch of roasted pecans complement the hearty texture of brown rice and two varieties of pearled wheat in this delicious dish.

Near East® Roasted Pecan and Garlic with Brown Rice and Pearled Wheat is Kosher Certified *OU*.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients
PRECOOKED LONG GRAIN BROWN RICE, PEARLED RED WHEAT, PEARLED DURUM WHEAT, PECANS, SALT, ONIONS*, GARLIC*, AUTOLYZED YEAST EXTRACT*, NATURAL FLAVORS, OLIVE OIL, PARSLEY*, CORN OIL, SOY PROTEIN, SESAME OIL, TOCOPHEROLS FOR FRESHNESS, TURMERIC SPICE WHICH IMPARTS COLOR. *DRIED CONTAINS WHEAT, PECAN AND SOY INGREDIENTS. Contains 53% Whole Grain as packaged.
Nutrition Facts
Serving Size: 2.0 oz (56 g/about 1/3 cup dry rice-wheat mix & 1Tbsp seasoning mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving   As Packaged   As Prepared
Calories   220   250
Calories from Fat   45   80
% Daily Value **
Total Fat 5g   8%   13%
Saturated Fat 0.5g   4%   6%
Trans Fat 0g    
Cholesterol 0mg   0%   0%
Sodium 480mg   20%   20%
Total Carbs 38g   13%   13%
Dietary Fiber 4g   14%   14%
Sugars 1g    
Protein 6g    
Vitamin A   0%   0%
Vitamin C   0%   0%
Calcium   2%   2%
Iron   4%   4%

Preparation Instructions

 
Range Top Directions
  1. In a 2-quart saucepan, bring 1-3/4 cups water, 2 teaspoons olive oil or butter and grains to a boil.
  2. Reduce heat to low.
  3. COVER; simmer 25 to 30 minutes or until most of the liquid is absorbed.
  4. Remove from heat. Stir in contents of Spice Sack.
  5. COVER; let stand 3 to 5 minutes. Stir before serving.
Makes 2-1/2 cups
Cooking Tips
Accurate heat level and cooking with lid on are important for best results.
DO NOT MICROWAVE!
High Altitude Preparation
At high altitudes, cook uncovered, increase water to 2-1/4 cups and cook time to 35 to 40 minutes.
Lower Fat Directions
Follow the above preparation directions, except omit butter or olive oil. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
 
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