chicken-herb
Whole Grain Blends

Chicken and Herbs

 

Brown rice, barley and pearled wheat make this hearty and flavorful dish the perfect choice when you’re looking for a complement to your favorite chicken recipe.

Near East® Chicken and Herbs with Brown Rice, Barley and Pearled Wheat is Kosher Certified *OU-MEAT*.

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Ingredients & Nutrition

 
Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Ingredients
PRECOOKED LONG GRAIN BROWN RICE, PEARLED BARLEY, PEARLED RED WHEAT, AUTOLYZED YEAST EXTRACT*, ONIONS*, SALT, NATURAL FLAVORS, CARROTS*, GARLIC*, OLIVE OIL, PARSLEY*, BAY LEAF, NATURAL CHICKEN FLAVOR, MARJORAM, SOY PROTEIN, BLACK PEPPER, TURMERIC SPICE WHICH IMPARTS COLOR, TOCOPHEROLS FOR FRESHNESS. *DRIED. CONTAINS WHEAT AND SOY INGREDIENTS. Containers 52% Whole Grain as packaged.
Nutrition Facts
Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-barley-wheat mix & 1 Tbsp seasoning mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving   As Packaged   As Prepared
Calories   250   280
Calories from Fat   20   50
% Daily Value **
Total Fat 2g   3%   9%
Saturated Fat 0g   0%   4%
Trans Fat 0g    
Cholesterol 0mg   0%   0%
Sodium 710mg   29%   29%
Total Carbs 52g   17%   17%
Dietary Fiber 5g   21%   21%
Sugars 2g    
Protein 7g    
Vitamin A   6%   6%
Vitamin C   0%   0%
Calcium   2%   2%
Iron   6%   6%

Preparation Instructions

 
Range Top Directions
  1. In a 2-quart saucepan, bring 2 cups water, 2 teaspoons olive oil or butter, grains and Spice Sack to a boil.
  2. Reduce heat to low.
  3. COVER; simmer 25 to 30 minutes or until most of the liquid is absorbed.
  4. Fluff pilaf lightly with fork before serving.
Makes 2-l/2 cups
Cooking Tips
Accurate heat level and cooking with lid on are important for best results.
DO NOT MICROWAVE!
High Altitude Preparation
At high altitudes, cook uncovered, increase water to 2-1/2 cups and cook time to 35 to 40 minutes.
Alternate Directions
Follow the above preparation directions, except omit butter or olive oil. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
 
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